Varies with device
Application, Health & Fitness
Calm.com, Inc.
4.2 | 8689 Ratings | 65237 Views
Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.
* “Found myself similarly refreshed afterwards” – TechCrunch
* “In the frenetic, crazy, digital world we live in, sometimes it’s necessary to take a step back and smell the roses” – Mashable
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more…
* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” – New York Times
Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:
* “Eliminating distraction…ended up helping me relax and realize that all the stuff I was stressing about wasn’t that big a deal” – Tech Republic
Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Calm is loved by the press:
* Daily streaks
* Time spent meditating
Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Also featuring:
* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* New Calm Masterclass added every month featuring world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
Category | : | Application, Health & Fitness | Developer | : | Calm.com, Inc. |
Released | : | 2014-07-30 | Update | : | 2019-01-07 |
Get It On | : | Last Version | : | Varies with device | |
Content Rating | : | Everyone | Requirement | : | 4 Android |
WHAT'S NEW
We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.
We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.
As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.